Ingredients For Cheesy Rice & Beans Skillet Recipe
1 Jar taco bella thick and chunky salsa
1 cup Water
2 cup Instant white rice, uncooked
2 can Kidney beans, rinsed
0.5 cup Chopped green peppers
0.5 cup Chopped Onions
Nutrition value
376
calories per serving
2 g Fat8 g Protein80 g Carbs3 g FiberOther
Current Totals
2 g Fat
8 g Protein
80 g Carbs
3 g Fiber
MacroNutrients
Carbs
80 g
Protein
8 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
22 mg
Iron
5 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
