Ingredients For Grilled Cheese With Gouda, Asparagus, Bacon, And A Fried Egg Recipe
1 bunch Asparagus, ends trimmed
1 Zest lemon
2 teaspoon Olive oil
Salt and pepper
4 Slices thick, crusty bread
2 tablespoon Softened butter
1.75 cup Freshly grated gouda cheese
4 Slices bacon, cooked
2 Fried eggs
1 tablespoon Chopped fresh chives
Nutrition value
483
calories per serving
29 g Fat35 g Protein23 g Carbs4 g FiberOther
Current Totals
29 g Fat
35 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
35 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
695 mg
Iron
5 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
602 mg
Selenium
55 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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