Ingredients For Healthy Full English Breakfast Recipe
Olive oil, to brush and drizzle
4 Portabello mushrooms, cleaned
300 gram Vine ripened cherry tomatoes
Sea salt and black pepper
16 Rashers of smoked back bacon
8 Large eggs
dash Dash of white wine vinegar
Nutrition value
192
calories per serving
9 g Fat13 g Protein14 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
13 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
13 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
188 mg
Selenium
40 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
