Gond Sharbat Recipe

Name: Gond Sharbat Recipe
Total time: 5 min
Yield: 2
Cuisine: Rajasthani

Recipe By Slurrp

Gond Sharbat is a refreshing and nutritious drink made with edible gum, also known as gond. It is a popular summer beverage in India, known for its cooling properties. The gum is soaked in water until it swells up and then mixed with a blend of rose syrup, lemon juice, and spices. The drink is sweet, tangy, and has a unique texture due to the swollen gum. Gond Sharbat is often served chilled and is a perfect way to beat the heat.

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Ingredients For Gond Sharbat Recipe

1 tablespoon Edible Gum
4 cup Water
0.25 cup Rose Syrup
2 tablespoon Lemon Juice
0.5 teaspoon Black Salt
0.25 teaspoon Roasted Cumin Powder
as needed Ice Cubes, For Serving

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Directions : Gond Sharbat Recipe

Cooking Directions

STEP 1.Soak the edible gum in water until it swells up.
STEP 2.In a pitcher, mix rose syrup, lemon juice, and spices.
STEP 3.Add the swollen gum to the pitcher and stir well.
STEP 4.Refrigerate the sharbat for a few hours to chill.
STEP 5.Serve the Gond Sharbat in glasses with ice cubes.

Storage and Serving

Store the leftover sharbat in the refrigerator for up to 2 days.
Before serving, give it a good stir as the gum tends to settle at the bottom.
Garnish with fresh mint leaves or rose petals for an extra touch.

Nutrition
value

547

calories per serving

34 g Fat19 g Protein43 g Carbs< 1 g FiberOther

Current Totals

34 g Fat
19 g Protein
43 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
43 g
Protein
19 g
Fiber
0 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
617 mg
Iron
1 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
443 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.