Current Totals
63 g Fat
7 g Protein
18 g Carbs
17 g Fiber
MacroNutrients
Carbs
18 g
Protein
7 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
100 mg
Iron
10 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
172 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment