2 cup Milk any you like:whole, almond, coconut or mix
1.5 teaspoon Turmeric
0.25 teaspoon Ground cinnamon
0.25 teaspoon Ground ginger
0.5 teaspoon Pure vanilla extract
1 tablespoon Coconut oil
pinch Pinch of freshly ground black pepper
Nutrition value
954
calories per serving
91 g Fat28 g Protein7 g Carbs21 g FiberOther
Current Totals
91 g Fat
28 g Protein
7 g Carbs
21 g Fiber
MacroNutrients
Carbs
7 g
Protein
28 g
Fiber
21 g
Fats
Fat
91 g
Vitamins & Minerals
Calcium
352 mg
Iron
9 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
488 mg
Manganese
4 mg
Phosphorus
683 mg
Selenium
6 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment