Golden Milk Latte Recipe

Name: Golden Milk Latte Recipe
Total time: 6 min
Yield: 4
Cuisine: Italian

Recipe By The Wine Lovers Kitchen

Good for what ails ya

4.4

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diet

6minstotal

5minsPrep

1minsCook

ingredients serves

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Ingredients For Golden Milk Latte Recipe

4 inch Fresh turmeric root peeled and cut into rough chunks
4 inch Fresh ginger root peeled and cut into rough chunks
8 Pitted dates
1 tablespoon Ground cinnamon
0.25 teaspoon Cayenne pepper
0.25 teaspoon Black pepper
4 cup Milk

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Nutrition
value

326

calories per serving

18 g Fat11 g Protein32 g Carbs5 g FiberOther

Current Totals

18 g Fat
11 g Protein
32 g Carbs
5 g Fiber

MacroNutrients

Carbs
32 g
Protein
11 g
Fiber
5 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
361 mg
Iron
7 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
266 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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