Ingredients For Beets with Greens and Ricotta on Toast Recipe
1 bunch Golden or red beets, greens and stems separated and chopped
1 tablespoon Extra virgin olive oil, plus more for drizzling
1 teaspoon Ground coffee
Coarse salt and freshly ground pepper
1 Clove garlic, thinly sliced
0.5 cup Fresh ricotta
4 Slices rustic bread, such as pugliese, toasted
Lemon wedges, for serving
Nutrition value
53
calories per serving
3 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
3 g Fat
1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment