STEP 1.Take a pan and dry roast a cup of peanuts. Keep aside.
STEP 2.Now take a spoon of oil and roast 7-8 dry chillies. Do not overfry.
STEP 3.Then roast a cup of coriander seeds, mustard seeds, sesame seeds and roast for 2-3 minutes till the colour changes. And keep aside.
STEP 4.Soak a bowl of tamarind in a bowl and mix well. Obtain its juice. strain the juice in a bowl.
STEP 5.Grind all the spices that were roasted earlier. Make a powder.
STEP 6.Take a pan and heat a cup of oil. add a spoon of mustard seeds, cumin seeds, chana dal, toor dal, and fry. add a spoon of salt, curry leaves, and turmeric powder.
STEP 7.Do not over-fry. now add the tamarind juice. and mix well on medium flame. keep stirring. Make a boil. Then add the spice powder and mix well. Let it boil. add half a cup of jaggery and make sure it mixes well.
STEP 8.Let it cook for another 5 minutes on medium flame.
Nutrition value
790
calories per serving
30 g Fat42 g Protein84 g Carbs38 g FiberOther
Current Totals
30 g Fat
42 g Protein
84 g Carbs
38 g Fiber
MacroNutrients
Carbs
84 g
Protein
42 g
Fiber
38 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
586 mg
Iron
21 mg
Vitamin A
1289 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
308 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
422 mg
Manganese
5 mg
Phosphorus
739 mg
Selenium
20 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
