Gojju Recipe

Tasty and spicy Karnataka special gojju. Easily prepared from tamarind, jaggery, toor dal, chilies, and whole spices.

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Gojju
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ingredients serve

Ingredients for Gojju Recipe

  • 1 cup Tamarind
  • 0.33 cup Toor dal
  • As required a few Curry leaves
  • 1 tablespoon Mustard seeds
  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Coriander seeds
  • 1 tablespoon Cumin seeds
  • 0.33 cup Groundnut
  • 1 tablespoon Black pepper
  • 1 tablespoon Jaggery
  • 2 No.s Dry red chillies
  • 1 tablespoon Turmeric powder
  • As required Oil  for cooking
  • As required Salt

Directions: Gojju Recipe

  • STEP 1.Take a pan and dry roast a cup of peanuts. Keep aside.
  • STEP 2.Now take a spoon of oil and roast 7-8 dry chillies. Do not overfry.
  • STEP 3.Then roast a cup of coriander seeds, mustard seeds, sesame seeds and roast for 2-3 minutes till the colour changes. And keep aside.
  • STEP 4.Soak a bowl of tamarind in a bowl and mix well. Obtain its juice.  strain the juice in a bowl.
  • STEP 5.Grind all the spices that were roasted earlier. Make a powder.
  • STEP 6.Take a pan and heat a cup of oil.  add a spoon of mustard seeds, cumin seeds, chana dal,  toor dal, and fry.  add a spoon of salt, curry leaves, and turmeric powder.
  • STEP 7.Do not over-fry.  now add the tamarind juice.  and mix well on medium flame.  keep stirring. Make a boil. Then add the spice powder and mix well. Let it boil.  add half a cup of jaggery and make sure it mixes well.
  • STEP 8.Let it cook for another 5 minutes on medium flame.
Nutrition
value
790
calories per serving
30 g Fat42 g Protein84 g Carbs38 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    42g
  • Carbs
    84g
  • Fiber
    38g

MacroNutrients

  • Carbs
    84g
  • Protein
    42g
  • Fiber
    38g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    586mg
  • Iron
    21mg
  • Vitamin A
    1289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    308mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    422mg
  • Manganese
    5mg
  • Phosphorus
    739mg
  • Selenium
    20mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp