Ingredients For Goji Berries Green Smoothie Recipe
1 Medium banana
2 cup Fresh baby spinach
1 tablespoon Goji berries + some for topping
0.5 cup Freshly squeezed orange juice
Ice, optional
Flax or other seeds, for topping
Nutrition value
159
calories per serving
1 g Fat5 g Protein31 g Carbs6 g FiberOther
Current Totals
1 g Fat
5 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
150 mg
Iron
5 mg
Vitamin A
3942 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
241 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
71 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment