Celebrate with the royal family this bank holiday and try these savoury tarts with flamed-roasted peppers, goats cheese and sweet cherry tomatoes on a crisp pastry base. For more woman's weekly recipes visit www. Goodto. Com.
Ingredients For Goat's Cheese Tomato And Red Pepper Tarts Recipe
230 gram 2 sheets ready rolled puff pastry
150 gram Pack smooth mild goats cheese, sliced into 12
190 gram Jar flame roasted peppers, drained
1 Clove garlic, peeled and sliced
4 Cherry tomatoes, sliced
1 tablespoon Tiny basil leaves
Salt and ground black pepper
2 teaspoon Olive oil
1 Medium egg, lightly beaten
2 Baking sheets lined with baking parchment
Nutrition value
193
calories per serving
10 g Fat4 g Protein20 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
4 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
