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Ingredients For Goat's Cheese And Vegetable Tart Recipe
1 Medium aubergine, trimmed and sliced
1 Red and 1 yellow pepper, deseeded and cut into chunks
1 Onion, peeled and cut into thin wedges
2 Courgettes, cut into slices
2 tablespoon Olive oil
8 Baby plum tomatoes, halved
100 gram Soft goat's cheese
4 tablespoon Creme fraiche
Fresh thyme leaves
Salt and freshly ground black pepper
For the pastry
250 gram Plain flour
pinch Pinch of salt
60 gram Each of butter and white vegetable fat, cut into cubes
30 gram Emmental or comte; cheese, finely grated
Nutrition value
144
calories per serving
9 g Fat7 g Protein9 g Carbs6 g FiberOther
Current Totals
9 g Fat
7 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
1961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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