Mixed Vegetable And Cheese Sandwich Recipe

Recipe By Better Butter

Fresh vegetables and cheese along with bread, makes it a super delicious breakfast.

4.2
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Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Mixed Vegetable And Cheese Sandwich
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ingredients serve

Ingredients for Mixed Vegetable And Cheese Sandwich Recipe

  • 3 Slices of Brown Bread
  • 1.50 Cheese Slices
  • 1/2 Medium tomato finely Chopped
  • 1/2 Medium cucumber finely Chopped
  • 1/2 Medium carrot finely Chopped
  • 1/2 Medium onion thinly Sliced
  • 0.13 teaspoon Freshly Ground pepper
  • As required A little less than ususal salt coz we are using Cheese Slices
  • 1-1.50 teaspoon butter for toasting the Sandwiches
Nutrition
value
60
calories per serving
< 1 g Fat3 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    2248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter