This tuna gnocchi recipe is the ultimate pantry dinner Keep a package of the potato dumplings and cans of tuna in the cupboard then make this healthy tuna recipe any time you have extra mushrooms.
Ingredients For Gnocchi With Mushrooms And Tuna Recipe
16 ounce 1 package shelf stable potato gnocchi
4 cup Assorted small and/or sliced fresh mushrooms, such as shiitake or cremini
2 Cloves garlic, minced
1 tablespoon Olive oil
1 cup 1/2 and half
5 ounce 2 cans solid light tuna packed in oil, drained and broken into chunks
2 ounce Parmesan cheese, shaved
Fresh basil leaves
0.25 teaspoon Crushed red pepper
Nutrition value
336
calories per serving
6 g Fat21 g Protein47 g Carbs10 g FiberOther
Current Totals
6 g Fat
21 g Protein
47 g Carbs
10 g Fiber
MacroNutrients
Carbs
47 g
Protein
21 g
Fiber
10 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
157 mg
Iron
4 mg
Vitamin A
6104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
25 mg
Vitamin B9
525 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
397 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
