Current Totals
Fat
22g
Protein
15g
Carbs
9g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
188mg
Iron
5mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
34mg
Vitamin B9
709mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
224mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment