14 ounce Whole peeled tomatoes home canned or store bought
8 ounce Tomato sauce unflavored
0.5 teaspoon Salt
pinch Black pepper
1 tablespoon Sugar taste and adjust
Couple basil leaves fresh
Parmesan
Basil leaves
Nutrition value
171
calories per serving
12 g Fat3 g Protein12 g Carbs7 g FiberOther
Current Totals
12 g Fat
3 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
2228 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment