Eggplant Pomodoro Pasta Recipe

Recipe By EatingWell

Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. We like it over angel hair pasta, but any type of pasta will work. Serve with freshly grated parmesan cheese and a mixed green salad.

5
19 Rating -
Rate
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2hr 30minstotal
2hr 30m.total
Eggplant Pomodoro Pasta
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Ingredients for Eggplant Pomodoro Pasta Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.08 inch 1 medium eggplant, , cut into cubes
  • 0.33 Cloves Garlic, Minced
  • 0.67 Plum tomatoes, diced
  • 0.06 cup Chopped pitted green olives
  • 0.33 tablespoon Red wine vinegar
  • 0.67 teaspoon Capers, rinsed
  • 0.13 teaspoon Salt
  • 0.08 teaspoon Freshly ground pepper
  • 1/25 teaspoon Crushed Red Pepper
  • 2 ounce Whole wheat angel hair pasta
Nutrition
value
266
calories per serving
6 g Fat7 g Protein45 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    4g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    898mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    84mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell