Current Totals
Fat
14g
Protein
18g
Carbs
92g
Fiber
10g
MacroNutrients
Carbs
92g
Protein
18g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
4mg
Vitamin A
1904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
4mg
Phosphorus
276mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment