Sweet And Spicy Honey Nut ChexMix Recipe

Name: Sweet And Spicy Honey Nut Chexmix Recipe
Total time: 15 min
Yield: 12
Cuisine: American

Recipe By Betty Crocker

Need a little munchie? Whip up a batch of this nutty cereal mix that's ready to eat in 15 minutes.

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15minstotal

ingredients serves

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Ingredients For Sweet And Spicy Honey Nut ChexMix Recipe

4 cup Honey nut chextm cereal
0.5 cup Dry roasted peanuts
0.33000000000000007 cup Roasted salted sunflower nuts or hulled pumpkin seeds
2 tablespoon Honey
1 tablespoon Warm water
0.75 teaspoon Salt
0.75 teaspoon Ground cumin
0.5 teaspoon Ground red pepper
0.75 cup Raisins

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Nutrition
value

323

calories per serving

6 g Fat7 g Protein62 g Carbs6 g FiberOther

Current Totals

6 g Fat
7 g Protein
62 g Carbs
6 g Fiber

MacroNutrients

Carbs
62 g
Protein
7 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
323 mg
Iron
16 mg
Vitamin A
565 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
5 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
269 mg
Selenium
12 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.