0.5 cup Softened unsalted grass fed butter or refined coconut oil
0.33000000000000007 cup Room temperature dairy free sour cream or coconut cream
1 Egg room temperature
2 teaspoon Vanilla extract
0.33000000000000007 cup Grass fed butter or sustainably sourced palm shortening
3 tablespoon Dairy free cream cheese, we like miyokos
2 cup Powdered coconut sugar or maple sugar
2 teaspoon Vanilla extract
Beet powder optional, for color
Nutrition value
403
calories per serving
25 g Fat10 g Protein34 g Carbs4 g FiberOther
Current Totals
25 g Fat
10 g Protein
34 g Carbs
4 g Fiber
MacroNutrients
Carbs
34 g
Protein
10 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
