Gluten Free Laddoos Recipe

Recipe By Better Butter

Recipe of cocoanut laddoo is well known maharastrian's recipe years back my mother started adding makhane in these laddoos to make it more healthy and nutritious as makhane(lotus seeds popcorn) are good source of proteins, magnesium, potassium, phosphorus, iron and zinc. It is low in calories and high in fiber.

4.2
29 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

Recipe Video

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Ingredients For Gluten Free Laddoos Recipe

Nutrition
value
150
calories per serving
3 g Fat5 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 26 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    5 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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