Gluten Recipe

Recipe By Australia’s Best Recipes

I created this recipe as the books i followed always seem to have a crumbly result. These taste yum

4.1
16 Rating - Rate
Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

2
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Ingredients For Gluten Recipe

Nutrition
value
1288
calories per serving
99 g Fat23 g Protein78 g Carbs25 g FiberOther

Current Totals

  • 99 g Fat
  • 23 g Protein
  • 78 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    23 g
  • Fiber
    25 g

Fats

  • Fat
    99 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    7 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    23 mg
  • Copper
    2 mcg
  • Magnesium
    302 mg
  • Manganese
    3 mg
  • Phosphorus
    501 mg
  • Selenium
    17 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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