Current Totals
Fat
57g
Protein
29g
Carbs
70g
Fiber
21g
MacroNutrients
Carbs
70g
Protein
29g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
7mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
361mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
14mg
Copper
1mcg
Magnesium
314mg
Manganese
3mg
Phosphorus
559mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment