Ginseng Chicken Soup Recipe

Recipe By Asian Food Network

Jam-packed with nutritious goodness, the korean ginseng chicken soup (samgyetang) is said to be the perfect summer dish fight the heat. The chicken is lovingly stuffed with soaked glutinous rice and gently simmered with garlic, ginger, and the super-herb of asian cuisine, ginseng, said to aid in boosting energy and the immune system. Serve piping hot with rice, chopped scallions, salt and pepper on the side

5
16 Rating - Rate
Non Vegdiet
1hr 40minstotal
15minsPrep
1hr 10minsCook

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Ingredients For Ginseng Chicken Soup Recipe

Nutrition
value
365
calories per serving
5 g Fat13 g Protein71 g Carbs20 g FiberOther

Current Totals

  • 5 g Fat
  • 13 g Protein
  • 71 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    13 g
  • Fiber
    20 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    483 mg
  • Iron
    11 mg
  • Vitamin A
    203 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    250 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    203 mg
  • Manganese
    16 mg
  • Phosphorus
    257 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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