1 tablespoon Snipped green onion tops or snipped fresh chives
2 teaspoon Grated fresh ginger
1 inch 1/2 medium pineapple, cored and cut into cubes
1 Medium red or green sweet pepper, cubed
2 inch 6 green onions, cut into
0.25 cup Honey
Nutrition value
172
calories per serving
3 g Fat23 g Protein13 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
23 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
23 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
204 mg
Iron
12 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
58 mg
Vitamin B9
1179 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
375 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment