Leftover grilled pork, packaged rice and a jazzed-up frozen stir-fry blend speed up this saucy, sweet skillet dish with a little bit of heat. —Elizabeth Perkins, South Riding, Virginia.
2 Packages ready to serve whole grain brown and wild rice medley
1 can Sliced peaches, drained and coarsely chopped
2.75 cup Sliced grilled pork tenderloin
Nutrition value
199
calories per serving
6 g Fat23 g Protein11 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
23 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
23 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
8 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
5 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment