Current Totals
30 g Fat
59 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
59 g
Fiber
0 g
Fats
Vitamins & Minerals
Calcium
126 mg
Iron
12 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
99 mg
Manganese
0 mg
Phosphorus
523 mg
Selenium
121 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment