Pork Spare Ribs With Apple Kraut Recipe
Recipe By Australia’s Best Recipes
Yummy on a cold evening.
4.4
12 Rating -
Rate
Non Vegdiet
1 day 1hr total
1 day Prep
1hr Cook
1 day 1hr total
1 day Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Spare Ribs With Apple Kraut Recipe
- 1/4 kilogram Spare pork ribs
- 1/4 tablespoon Butter
- 1/2 tablespoon Plain flour
- 1/4 pinch Salt and pepper
- 1 Apple cored cored thinly sliced
- 1/2 Onion Sliced
- 0.13 teaspoon Caraway seeds
- 1/4 Cabbage shredded
- 1/4 pinch Salt
- 1/4 cup White Vinegar
- 1.50 Peppercorns
Nutrition
value
value
527
calories per serving
21 g Fat42 g Protein38 g Carbs11 g FiberOther
Current Totals
- Fat21g
- Protein42g
- Carbs38g
- Fiber11g
MacroNutrients
- Carbs38g
- Protein42g
- Fiber11g
Fats
- Fat21g
Vitamins & Minerals
- Calcium122mg
- Iron9mg
- Vitamin A573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper2mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus383mg
- Selenium85mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes