Current Totals
32 g Fat
36 g Protein
152 g Carbs
77 g Fiber
MacroNutrients
Carbs
152 g
Protein
36 g
Fiber
77 g
Fats
Vitamins & Minerals
Calcium
1968 mg
Iron
32 mg
Vitamin A
4135 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
677 mg
Manganese
11 mg
Phosphorus
935 mg
Selenium
6 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment