Giardiniera Recipe

Recipe By Taste Of Home

Sweet and tangy, this Italian condiment is packed with peppers, cauliflower, carrots and other crisp-tender veggies. It’s perfect to offer alongside pickles or olives on a relish tray. Taste of Home Test Kitchen, Milwaukee, Wisconsin.

3.9
19 Rating -
Rate
Vegdiet
10minstotal
1hr Prep
10minsCook
10m.total
1hr Prep
10m.Cook
Giardiniera
plan
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ingredients serve

Ingredients for Giardiniera Recipe

  • 0.60 cup White Vinegar
  • 0.35 cup Sugar
  • 0.30 cup Water
  • 0.45 teaspoon Canning salt
  • 1/10 tablespoon Dried oregano
  • 1/10 tablespoon Fennel Seed
  • 1/5 Small heads cauliflower, broken into small florets
  • 0.40 Large carrots, sliced
  • 0.40 inch Celery ribs, cut into 1/2 slices
  • 4.80 Pearl onions, peeled and trimmed
  • 0.40 inch Large sweet red peppers, cut into 1/2 strips
  • 0.40 Serrano peppers, seeds removed and thinly sliced
  • 1 Bay leaves
  • 2 Whole Peppercorns
  • 1 Garlic cloves, thinly sliced
Nutrition
value
879
calories per serving
19 g Fat20 g Protein150 g Carbs19 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    20g
  • Carbs
    150g
  • Fiber
    19g

MacroNutrients

  • Carbs
    150g
  • Protein
    20g
  • Fiber
    19g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    9mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    292mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    185mg
  • Manganese
    4mg
  • Phosphorus
    426mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home