Geeta Aunties Potato (And Vegetable) Bhaji Recipe

Name: Geeta Aunties Potato (and Vegetable) Bhaji Recipe
Total time: 45 min
Yield: 2
Cuisine: Punjabi

Recipe By All Recipes

Potato and vegetable bahji, a nicely spiced indian vegetable dish, is a perfect dinner for two. Serve with basmati rice and naan.

4.3

13 Rating - Rate

Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Geeta Aunties Potato (And Vegetable) Bhaji Recipe

4 Potatoes, peeled and diced
1 tablespoon Vegetable Oil
1 Red Onion, Minced
1 Large tomato, diced small
1 teaspoon Garam masala, or more to taste
0.5 teaspoon Cayenne pepper
0.5 teaspoon Salt
0.25 teaspoon White sugar

Nutrition
value

277

calories per serving

8 g Fat6 g Protein43 g Carbs10 g FiberOther

Current Totals

8 g Fat
6 g Protein
43 g Carbs
10 g Fiber

MacroNutrients

Carbs
43 g
Protein
6 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
56 mg
Iron
4 mg
Vitamin A
1191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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