Ingredients For Garlicky Green Beans With Shallot Recipe
1 tablespoon Butter
3 tablespoon Olive oil
1 Large shallot, chopped
8 Cloves garlic, sliced
15 ounce Fresh green beans, trimmed
As required Salt and ground black pepper
Nutrition value
82
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
9 g Fat
< 1 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
3 mg
Phosphorus
6 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment