Garlic Sael Gravy Recipe

Name: Garlic Sael Gravy Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This recipe is made from sael and the taste is osm.

4.4

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Garlic Sael Gravy Recipe

1 cup garlic sael namkeen
0.5 cup onion paste
0.5 cup tomato paste
As required Salt
0.5 tablespoon red chilli
0.5 tablespoon turmeric powder
0.5 tablespoon coriander powder
2 tablespoon Oil
1 tablespoon cumin seed
1 tablespoon ginger garlic paste
1 tablespoon coriander leaves chopped

Nutrition
value

279

calories per serving

16 g Fat9 g Protein24 g Carbs11 g FiberOther

Current Totals

16 g Fat
9 g Protein
24 g Carbs
11 g Fiber

MacroNutrients

Carbs
24 g
Protein
9 g
Fiber
11 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
112 mg
Iron
6 mg
Vitamin A
1052 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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