2 pound Skinless, boneless chicken breast halves, cut into small cubes
As required Salt and ground black pepper
0.25 cup Dry Bread Crumbs
0.25 cup Parmesan cheese
0.25 cup Olive oil
Nutrition value
297
calories per serving
19 g Fat27 g Protein5 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
27 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
27 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
61 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
243 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment