Air Fryer Parmesan Sugar Snap Peas Recipe

Name: Air Fryer Parmesan Sugar Snap Peas Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Slurrp

Air Fryer Parmesan Sugar Snap Peas are a healthy and delicious snack or side dish. The sugar snap peas are coated in a mixture of Parmesan cheese, breadcrumbs, and spices, then air fried until crispy and golden. The result is a flavorful and addictive snack that is much healthier than traditional fried options. Serve them as a guilt-free appetizer or alongside your favorite main dish.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Air Fryer Parmesan Sugar Snap Peas Recipe

1 pound Sugar Snap Peas
0.5 cup Grated Parmesan Cheese
0.5 cup Breadcrumbs
1 teaspoon Garlic Powder
0.5 teaspoon Salt
2 tablespoon Olive Oil

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Directions : Air Fryer Parmesan Sugar Snap Peas Recipe

Cooking Directions

STEP 1.In a bowl, mix together Parmesan cheese, breadcrumbs, garlic powder, and salt.
STEP 2.Toss the sugar snap peas in olive oil, then coat them in the Parmesan mixture.
STEP 3.Preheat the air fryer and place the coated snap peas in a single layer.
STEP 4.Air fry for 8-10 minutes, shaking the basket halfway through for even cooking.
STEP 5.Sprinkle with additional Parmesan cheese before serving.

Cooking Tips

Feel free to add other spices like paprika or cayenne pepper for extra flavor.
Make sure the snap peas are dry before coating them to ensure crispiness.
Serve with a dipping sauce like ranch or honey mustard for added taste.

Storage and Serving

Store leftover snap peas in an airtight container at room temperature for up to 2 days.
Reheat in the air fryer for a few minutes to regain crispiness.
Serve as a snack or side dish.

Nutrition
value

148

calories per serving

2 g Fat10 g Protein21 g Carbs5 g FiberOther

Current Totals

2 g Fat
10 g Protein
21 g Carbs
5 g Fiber

MacroNutrients

Carbs
21 g
Protein
10 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
115 mg
Iron
2 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
126 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.