Sugar Snap Peas With Frizzled Mushrooms Recipe

Recipe By Rachael Ray

4.7
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Sugar Snap Peas With Frizzled Mushrooms
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ingredients serve

Ingredients for Sugar Snap Peas With Frizzled Mushrooms Recipe

  • 0.06 cup Extra virgin olive oil
  • 1/2 tablespoon Vegetable oil
  • 0.06 pound Shiitake mushrooms, stems discarded, thinly sliced
  • As required Kosher salt
Nutrition
value
287
calories per serving
23 g Fat7 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray