Garlic Parmesan Popcorn Recipe

Recipe By PureWow

Give us a bowl of pretzels, and well delicately nurse them one handful at a time. Give us a bowl of popcorn, and well shovel it down by the fistful until we reach the bottom. While the crisp, airy snack is delicious on its own, the right seasonings can take it from tasty to irresistibly bingeable, and this recipe for garlic parmesan popcorn is proof.

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Ingredients For Garlic Parmesan Popcorn Recipe

Nutrition
value
149
calories per serving
3 g Fat14 g Protein16 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 14 g Protein
  • 16 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    14 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    368 mg
  • Iron
    5 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    10 mg
  • Phosphorus
    244 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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