Garlic And Herb Mushrooms Recipe

Recipe By Taste

High in vitamin c and with a range of antioxidants, the humble garlic clove adds more to this simple one-pan side than just flavour Plus, it's ready in just 20 minutes.

4.7
21 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Garlic And Herb Mushrooms Recipe

Nutrition
value
416
calories per serving
8 g Fat30 g Protein52 g Carbs61 g FiberOther

Current Totals

  • 8 g Fat
  • 30 g Protein
  • 52 g Carbs
  • 61 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    30 g
  • Fiber
    61 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    15 mg
  • Vitamin A
    340 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    5 mcg
  • Magnesium
    226 mg
  • Manganese
    4 mg
  • Phosphorus
    1075 mg
  • Selenium
    2 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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