Garlic Chilli Prawns With Courgette Noodles Recipe

Recipe By Great British Chefs

This recipe for garlic chilli prawns and courgette noodles is a big bowl of healthy comfort food. A fast weeknight meal for one but it's easily upscaled.

4.7
29 Rating - Rate
Non Vegdiet
30minstotal

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Ingredients For Garlic Chilli Prawns With Courgette Noodles Recipe

Nutrition
value
1410
calories per serving
15 g Fat22 g Protein287 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 22 g Protein
  • 287 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    287 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    2 mg
  • Vitamin A
    2142 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    324 mg
  • Vitamin B9
    2863 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    139 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    80 mg
  • Manganese
    0 mg
  • Phosphorus
    346 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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