Ingredients For Garlic Cheese Chicken Rollups Recipe
4 Skinless, boneless chicken breasts
1 cup Dried bread crumbs, seasoned
0.5 cup Grated Parmesan Cheese
0.25 cup Butter, melted
Nutrition value
222
calories per serving
3 g Fat13 g Protein35 g Carbs3 g FiberOther
Current Totals
3 g Fat
13 g Protein
35 g Carbs
3 g Fiber
MacroNutrients
Carbs
35 g
Protein
13 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
229 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
204 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
