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Garlic Cheese Chicken Rollups Recipe

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A parmesan-butter crust encases chicken rolled around a dollop of garlic cheese.

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Non Vegdiet
Garlic Cheese Chicken Rollups
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Ingredients for Garlic Cheese Chicken Rollups Recipe

  • 1 Skinless, boneless chicken breasts
  • 1/4 cup Dried bread crumbs, seasoned
  • 0.13 cup Grated Parmesan Cheese
  • 0.06 cup Butter, melted
Nutrition
value
222
calories per serving
3 g Fat13 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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