Current Totals
18 g Fat
14 g Protein
80 g Carbs
17 g Fiber
MacroNutrients
Carbs
80 g
Protein
14 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
138 mg
Iron
7 mg
Vitamin A
231 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
220 mg
Manganese
6 mg
Phosphorus
413 mg
Selenium
61 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment