Garden Zucchini & Corn Saute Recipe

Recipe By Taste Of Home

“This is great with any barbecue main dish, and it’s also the perfect filling for a brunch omelet. It’s even good cold as a salad.” —Trisha Kruse, Eagle, Idaho.

3.9
15 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

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Ingredients For Garden Zucchini & Corn Saute Recipe

Nutrition
value
50
calories per serving
2 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    1 mg
  • Phosphorus
    8 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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