“This is great with any barbecue main dish, and it’s also the perfect filling for a brunch omelet. It’s even good cold as a salad.” —Trisha Kruse, Eagle, Idaho.
Ingredients For Garden Zucchini & Corn Saute Recipe
2 Medium zucchini, thinly sliced
0.33333333333333326 cup Sliced onion
1.5 teaspoon Olive oil
0.75 cup Fresh whole kernel corn
2 Garlic Cloves, Minced
0.5 teaspoon Sugar
0.25 teaspoon Salt
0.25 teaspoon Lemon Pepper Seasoning
Nutrition value
50
calories per serving
2 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
8 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
