Sauteed Zucchini Recipe

Recipe By A Couple Cooks

Here’s how to make the BEST sauteed zucchini that will have everyone talking! Just 10 minutes in a hot pan makes this green vegetable truly irresistible.

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15minstotal
15m.total
Sauteed Zucchini
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ingredients serve

Ingredients for Sauteed Zucchini Recipe

  • 0.44 pound Zucchini
  • 1/2 tablespoon Olive oil or butter
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 1/4 teaspoon Oregano
  • 0.13 teaspoon Kosher salt
  • 1/2 tablespoon Grated Parmesan Cheese
Nutrition
value
129
calories per serving
8 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    2mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks