Sauteed Zucchini Recipe
Recipe By Life Made Sweeter
This sauted zucchini is easy to make and the perfect healthy side dish for using up extra garden zucchini. just a few simple ingredients and can be served with your favorite protein of your choice.
4.3
24 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Zucchini Recipe
- 1/4 tablespoon Avocado oil or olive oil
- 0.13 inch 4 medium zucchini, ends trimmed and cut into thick rounds
- 1/2 Garlic cloves, grated or finely minced
- 0.13 teaspoon Fine sea salt or kosher salt
- 0.06 teaspoon Freshly cracked black pepper
- 0.13 teaspoon Dried italian seasoning
- 1/4-1/2 tablespoon Grated vegan parmesan cheese, leave out or use 1 tablespoon of nutritional yeast for paleo + whole30. may sub regular grated parmesan if not dairy free
- 1/4 Green onion, thinly sliced
- 1/4 tablespoon Fresh chopped parsley, for garnish
Nutrition
value
value
64
calories per serving
4 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A357mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus51mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter