Zucchini Cheddar Saute Recipe

Recipe By Taste Of Home

When zucchini in your garden ripens all at once, try my sauté method and sprinkle with cheese and toppings. We sometimes add other quick-cooking veggies. Margaret Drye, Plainfield, New Hampshire.

4.8
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Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Zucchini Cheddar Saute
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ingredients serve

Ingredients for Zucchini Cheddar Saute Recipe

  • 3/4 tablespoon Butter
  • 0.19 cup Chopped Onion
  • 0.38 teaspoon Dried Basil
  • 1 cup Coarsely shredded zucchini
  • 1/4 Large garlic clove, minced
  • 0.19 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 cup Shredded Cheddar Cheese
  • 1/2 inch Medium tomatoes, cut into 3/4 pieces
  • 3/4 tablespoon Sliced ripe olives
Nutrition
value
239
calories per serving
18 g Fat13 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    13g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    385mg
  • Iron
    2mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home