Ingredients For Gala Beef Tenderloin Filets Recipe
6 Beef tenderloin steaks
0.25 teaspoon Salt
0.125 teaspoon Pepper
2 tablespoon Butter, divided
1 tablespoon Olive oil
2 tablespoon Finely Chopped Onion
2 Garlic cloves, minced
0.33333333333333326 cup Dry red wine or beef broth
2 tablespoon Minced Fresh Parsley
0.5 teaspoon Browning sauce, optional
Nutrition value
29
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
1 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
