30 ounce Frozen hash browns, diced or shredded will work, thawed
2 cup Sour cream
10.5 ounce Can cream of chicken soup
10 tablespoon Butter, divided, melted
1 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
1 teaspoon Dried minced onion
2 cup Shredded Cheddar Cheese
2 cup Corn Flakes Cereal
Nutrition value
148
calories per serving
8 g Fat13 g Protein5 g Carbs3 g FiberOther
Current Totals
8 g Fat
13 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
264 mg
Iron
1 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
