Fruit-Stuffed Pork Tenderloins With Mustard-Cranberry Sauce Recipe
Recipe By EatingWell
Cranberries, apricots, and rice create a moist and flavorful stuffing for the pork tenderloins in this main dish recipe. A cream-based mustard and cranberry sauce makes this dish especially delicious.
Ingredients For Fruit-Stuffed Pork Tenderloins With Mustard-Cranberry Sauce Recipe
1 Medium Onion, Finely Chopped
1 cup Sliced celery
2 Cloves Garlic, Minced, Divided
0.25 cup Butter plus 2 tablespoons, divided
2 cup Cooked Brown Rice
0.5 cup Dried Cranberries, Divided
0.25 cup Chopped dried apricots
1 teaspoon Finely shredded orange peel
0.5 teaspoon Dried thyme, crushed
0.5 teaspoon Salt plus 1/8 teaspoon, divided
0.25 teaspoon Ground pepper, divided
0.25 cup Apple juice
2 Pork Tenderloins
2 tablespoon All purpose flour
1 tablespoon Dijon mustard
1.25 cup Chicken Broth
Nutrition value
234
calories per serving
2 g Fat10 g Protein42 g Carbs4 g FiberOther
Current Totals
2 g Fat
10 g Protein
42 g Carbs
4 g Fiber
MacroNutrients
Carbs
42 g
Protein
10 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
42 mg
Iron
4 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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